Many of us feel a bit more sluggish during the shorter days of winter, and older adults are no exception. One possible cause is seasonal affective disorder (SAD), which can mimic depression and other mental health conditions, but can also be effectively treated once accurately diagnosed. Symptoms of SAD can vary widely, and may include

Holidays are a wonderful time of family togetherness, filled with joyful surprises, delicious meals and treats, and a chance to strengthen family ties. However, a number of factors can interfere with a picture-perfect holiday season for seniors. Families often live at a distance from one another, and travel can be difficult due to finances, health